Minneapolis St. Paul Mental Health Blog

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MaryAPRN.com/ Advanced Practice Psych LLC

Physical & Mental Health warning for Benadryl Challenge on SM

FDA warns about serious problems with high doses of the allergy medicine diphenhydramine (Benadryl)

Mental Health | The U.S. Food and Drug Administration (FDA) is warning that taking higher than recommended doses of the common over-the-counter (OTC) allergy medicine diphenhydramine (Benadryl) can lead to serious heart problems, seizures, coma, or even death.

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Are you getting enough Sleep? Not enough does have consequences

Mental Health and Sleep | Most of us know first-hand that lack of sleep has a profound effect on how we function day to day.

From irritability and increased clumsiness to greater susceptibility to colds and chronic diseases, there's ample research to back this up.

Now, a large new study also confirms that being sleep deprived really can suck the joy out of life.

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