Minneapolis St. Paul Mental Health Blog

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Hospitalizations > Opioid Abuse / Serious Infections up since 2002

Since 2002, hospitalizations for opiod use has soared and with some serious complications.

Although the total number of hospitalizations in the United States has remained relatively consistent, opioid-related hospitalizations have increased by 72%; opioid-related hospitalizations with associated serious infections have increased by 91% (according to a recent study in Health Affairs).

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Exercise is good no matter what or how you get it done | Mental Health

Mental Health | Fitness experts say there are benefits to excercise / working out in the morning as well as in the afternoon or evening.

It depends on what works for your schedule.

Finding time to work out is difficult — especially with a busy work schedule.

Many like working out in the morning: It can make one feel accomplished and happy, and more likely to continue to make healthy choices for the rest of the day.

Does it actually matter what time of day you work out?

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E-Cigarettes | Poisoning our Children is easier than ever

My child would never try E-Cigarettes many parents state, yet the data / studies paint a much different picture of what is really happening.


- Calls about e-cigarette poisoning in young children are on the rise, a study says
- 90% of the affected children swallowed the nicotine-laced liquid
- Children are easily attracted to the colorful bottles and flavors of e-juice

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