Mental Health Help | dealing with Depression can make life difficult. The more you know about depression, the better you can make your own life.
It is common to hear people complain that they are “lost in life,” don't seem to know who they are anymore, or generally lack a sense of purpose.
For people living with depression or bipolar disorder, there is evidence that disturbances, which are deep rooted in their memories from their past, can play a large part in explaining such identity problems.
According to a previous 2004 study by Blagov and Singer, these disturbances are often due to a phenomena known as “overgeneralization bias,” which is the tendency to recall fewer specific memories than general ones. “Mood congruence bias,” which is the propensity to recall less positive memories than negative ones, also plays a role.