Minneapolis St. Paul Mental Health Blog

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Mental Health | using Anxiety amid COVID-19 as a tool for Growth

Covid-19 has impacted every aspect of our lives, how we respond and grow to this pandemic is critical for our future.

Like me, you are probably noticing more and more in recent weeks that emotions, like viruses, seem to be spreading from person to person. Fear and anxiety have risen in the general population in the face of the evolving COVID-19 pandemic, and, perhaps more notably, in the patients I have been seeing in my office.

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